jaime wrote:
I have ceramic on my top front 6 teeth. I've eaten basically everything under the sun that would stain the ligs and brackets and it's really nothing to worry about. I drink copious amounts of black coffee and tea, dyed foods (like cake frosting), tomato sauce, cola, etc. Sure my ligatures are stained by the time I get them changed, but my teeth aren't pearly white so the ligatures don't stand out, even up close. In my humble opinion, it's not worth avoiding food for.
I agree completely! Having braces is inconvenient at best, painful at worst, and everything in between. Don't make things more difficult by denying yourself the foods you love.
During my two years in braces, I drank coffee, red wine, and hot chocolate. I ate tomatoes in some form practically every day. And, as far as I'm concerned, life without curry isn't worth living.

Yes, my power chain stained. In fact, under the right light, it practically glowed, but at least I was happy.
Be happy. Eat what you want.