I have 4 more months in Invisalign, and am stressing about the thought of the bonded retainer on my bottom teeth
I hate to do un-natural things to my body (guess I should have thought about that before starting the Invisalign process ...) and yes I do wear makeup and color my hair etc. etc., but the retainer thing scares me.
Does anyone have any thoughts on this that might help? I am primarily concerned about the health and hygeine issues for my teeth.
Won't food get stuck in it all the time?

The alternative, my ortho says, is to wear a retained full-time for 6 months, and then at night for ever. Either way I have to wear the retainer at night forever.
What do you think? thanks so much,
Tracy in PA
