Every cloud....

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Montch8
Posts: 13
Joined: Thu Mar 24, 2016 9:52 am

Every cloud....

#1 Post by Montch8 »

Hi there,
I've also just had braces fitted, at the age of 54yrs. My sister, by pure coincidence, commenced treatment 3 weeks before me. I didn't really want to know too much about it before I took the plunge, about which I'm retrospectively glad. However, now that my treatment is underway, I'm more interested in sharing information and hope that sharing my experience helps someone else.

As a teenager I had 2 top tooth extractions and 1 lower due to overcrowding, followed by 2 sets of removable braces. I was recently asked by my orthodontist how did I feel about my teeth at the end of this treatment? I replied that I probably felt no different to anyone else at that point - nobody's teeth were particularly perfect, even after orthodontic treatment - and no retainers were given to wear afterwards, as that wasn't the practice when I was a teen. So I felt normal, in the context of my contemporaries.

Over the years, my teeth have gradually reverted to their old positions and it is only in my situation of working with mainly younger people (with apparently perfect teeth!) that in recent years I've become far more aware of my own teeth and gradually, more conscious of my smile. My own two children have also gone/are going through the process, so I've become aware of the improved treatment and aftercare available. I kept seeing old photos of me, with far better teeth than I now have - and on talking to my husband about how I'd love to have my teeth done again, he said that if it really bothered me, then I should.

So, I took the plunge a week ago, choosing the most economical of the options I was given - metal top and bottom fixed train tracks. These are expected to be in place for approximately 18 months. Additionally, my older son recommended having fixed braces because, he said, you can't dip out and keep removing them when they feel uncomfortable, so it's over and done with much quicker! The Invisalign retainers had looked like quite an attractive option before this comment...

THE PROCESS
The actual fitting was painless, but I found it uncomfortable. I had an x-Ray taken first. The fitting itself took about an hour, mostly with a pliable plastic mouth-piece in place which holds your mouth wide open (I'm certain I must have looked like Wallace, Gromit's owner) while they glue the fixings to the teeth and then clip the wire in place.

I was wanting to swallow, which was difficult as there were times they didn't want me to move my tongue as it pushes the saliva up & over the teeth they're trying to glue. Having sensitive teeth didn't help, when they wash your mouth with cold water (ow!). When the brackets had been fitted, they used a drill (tooth suitable!) to remove any excess bits of glue. I didn't like this - I've had no filliings so I've never experienced a drill in my mouth before - and I found it quite overwhelming and loud. I REALLY wanted it to stop.

Once the wires are clipped into the brackets the teeth start to feel tight. By the time the fitting is over, your teeth feel very taut and the metalwork in your mouth feels a little alien.

They showed me how to care for my teeth and asked me to book the next appointment for 8 week's time. I was told to eat soft food only for a week and how to use the wax they supplied, to help with rubbiing. The orthodontist said to me that my worst day would be Saturday (the fitting being on a Thursday afternoon) and to take painkillers.

THE NEXT FEW DAYS
Apart from the tension in my teeth and the fact that I felt I was carrying a large amount of my son's Meccano set in my mouth (yes, that is an exaggeration! ;) ) I really didn't feel too bad over the next couple of days, though I did feel a bit sick. I think that was to do with the drilling, though.

By Saturday I remembered the orthoodontist' s prediction. I remember thinking in the morning, he's got this all wrong. I felt not too bad, even though the teeth felt pretty odd, and my mouth didn't feel sore. By the afternoon, however, I started to feel a burning sensation inside my mouth, where the metal was rubbing - and my teeth really started aching badly. If this happens to you, take plenty of paracetomol. You may know also that you can overlap taking Ibuprofen with paracetamol, to prolong the time you are protected. I made good use of the wax supplied, and have been washing the wax in a tea strainer, drying in kitchen towel and re-using it. Having wax in makes it more difficult to talk, but gives your mouth a much needed rest particularly at night, when you naturally make less saliva.

SO, THE FIRST WEEK
Saturday at four was not my finest hour. I'm very glad that the worst day (2 days after fitting) fell at the weekend, however I can honestly say that the worst day continued until Wednesday, six days in. I had a dream on Tuesday night that my teeth had stopped hurting. Then I woke up and... my teeth had stopped hurting! At least, it wasn't the relentless throbbing and soreness that characterised my first week. It was a definite turning of the corner. It has continued to improve, too.

At work, my boss was very understanding and I was able to do jobs with as little people contact as possible, bless her. People generally have been very interested and supportive, sympathetic and encouraging.

What helped was knowing that IT WILL GET BETTER - stick with it. Also, having food I could eat - porridge for breakfast, with mashed banana; soup for lunch, then liquidising my tea: casseroles, fish, vegetables, mashed potato. I even liquidised a Sainsbury low-calorie sweet chilli chicken dish last night and it was very ediible! Finally, after being on a 5:2 diet and yoyo-ing for ages, I've managed to lose 6lbs in one week!! Every cloud....

MummaFish48
Posts: 52
Joined: Sat Mar 05, 2016 11:06 am
Location: UK

Re: Every cloud....

#2 Post by MummaFish48 »

Wow.....Thank you for an honest account! I feel well prepared for brace day in 2 weeks time! :shock:
I am expecting the worst anyway, medication is surely the way to go....
In many ways I just want these braces on and to know what I am facing...
Thank you for your account and good luck...
I hope they are settling...This forum is such a great support. :D

Montch8
Posts: 13
Joined: Thu Mar 24, 2016 9:52 am

Re: Every cloud....

#3 Post by Montch8 »

I'm glad you found it helpful, Mammafish, I didn't want to put anyone off and everyone's experience is different. But I think the key thing is that it does get much better and we all want the lovely end result! I'm on day eight now and starting to gently chew softer foods, as my teeth feel more up to it. The inside of my mouth was still feeling sore but yesterday I persevered a little with leaving wax off and I managed most of the day, putting it on again at bedtime, to give my mouth a rest overnight.

I haven't suffered from any ulcers, which has helped, but probably because I was stuffing my mouth with wax (the four 'corners' where the canine teeth meet top and bottom). Oh and I also found it helpful to wear lip salve to prevent dryness.

Another point which may help -, the dentist said you can't eat or drink with wax in. I have done both, successfully! The wax is vegetable based, so harmless if swallowed! The eating was by accident, but I did want to try drinking (water, tea) with it in, since its such a faff putting it in and taking it out. I'd allow an extra 15 mins in the a.m. to begin with, for cleaning teeth and applying wax. It gets quicker.... :)

I wish you luck with your treatment, I'm sure it will go well and you can cherry pick strategies to help you cope. Keep us informed! :)

emily0709
Posts: 90
Joined: Tue Mar 22, 2016 9:11 am

Re: Every cloud....

#4 Post by emily0709 »

This has been helpful to read. I got braces this Monday, now 5 days in ... it really hurts! My pain seems to get worse at night - motrin helps. Waiting to turn a corner here...
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Montch8
Posts: 13
Joined: Thu Mar 24, 2016 9:52 am

Re: Every cloud....

#5 Post by Montch8 »

Good luck, Emily! It is painful at the beginning, then on day 6 it literally was a huge difference - such a relief - so you're nearly there! It has been improving every day, too.

Montch8
Posts: 13
Joined: Thu Mar 24, 2016 9:52 am

Re: Every cloud....

#6 Post by Montch8 »

Good luck, Emily! It is painful at the beginning, then on day 6 it literally was a huge difference - such a relief - so you're nearly there! It has been improving every day, too.

44yobraceface
Posts: 16
Joined: Mon Mar 21, 2016 1:31 pm

Re: Every cloud....

#7 Post by 44yobraceface »

This is a brilliant account, thank you so much for taking the time to explain everything so well. I'm getting my braces in just over 4 weeks and accounts like this forearm me :) .......(tho I do know we will all have differing experiences) it helps to know the rough journey were all embarking on :D

emily0709
Posts: 90
Joined: Tue Mar 22, 2016 9:11 am

Re: Every cloud....

#8 Post by emily0709 »

Montch8 wrote:Good luck, Emily! It is painful at the beginning, then on day 6 it literally was a huge difference - such a relief - so you're nearly there! It has been improving every day, too.

Thanks! I keep reminding myself I will be so happy when they are done and I have straight teeth. But, man, I want to eat something CRUNCHY!!!
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MummaFish48
Posts: 52
Joined: Sat Mar 05, 2016 11:06 am
Location: UK

Re: Every cloud....

#9 Post by MummaFish48 »

My turn soon.... :shock:
I will up-date my progress...
This is all very helpful to be realistic....
Thank you so much :D :D

Beckett
Posts: 408
Joined: Wed Mar 23, 2016 6:28 am

Re: Every cloud....

#10 Post by Beckett »

This is such a great, no sugar coating account of reality. Am I shallow if I've honestly thought about whether or not getting braces will help me lose weight since I won't want to eat much the first few days? Happy accident, right? I find it interesting that your worst day was 6 days in. Last week I went in for a good dental cleaning so I'd be ready for to my braces (and they found a cavity I had to get filled right away)and I found that I was the most sore the next day instead of later that day. It was a very thorough cleaning. I wasn't sore after the filling, which was weird. I expected a lot of pain after that but had none. I don't work outside the home but none of my friends know I'm having braces put on so I'm a little nervous about seeing everyone this weekend. But the novelty will pass and they won't care after a week or two.

emily0709
Posts: 90
Joined: Tue Mar 22, 2016 9:11 am

Re: Every cloud....

#11 Post by emily0709 »

Beckett wrote:This is such a great, no sugar coating account of reality. Am I shallow if I've honestly thought about whether or not getting braces will help me lose weight since I won't want to eat much the first few days? Happy accident, right? I find it interesting that your worst day was 6 days in. Last week I went in for a good dental cleaning so I'd be ready for to my braces (and they found a cavity I had to get filled right away)and I found that I was the most sore the next day instead of later that day. It was a very thorough cleaning. I wasn't sore after the filling, which was weird. I expected a lot of pain after that but had none. I don't work outside the home but none of my friends know I'm having braces put on so I'm a little nervous about seeing everyone this weekend. But the novelty will pass and they won't care after a week or two.

Shallow about helping you lose weight? Heck no. I am the same way. I am one week in today - not weighed myself - but probably have lost at least a pound or two just because the first few days are so hard. Still hard, I can't chew anything. Saturday I tried to eat mozzarella sticks and ... no.

A lot of protein shakes ... bananas ... soup.

I have no pain now. It is weird, yesterday it was gone. Still a weird pressure, and I am sure if I tried to bite into something it would be awful, but no pain as I am just sitting here like before. The most annoying thing is the cement "speed bumps" now.
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kazinka
Posts: 10
Joined: Mon Mar 28, 2016 8:54 am

Re: Every cloud....

#12 Post by kazinka »

I must say having braces on for the first couple weeks have really changed the way I eat too! I've been starting to avoid a lot more sugary food for more slightly bland snacks and meals as well as less crunchy/harder foods (since I can barely bite through them!) for softer meal plans.

Its sort of a bonus or motivation to loss weight really when you have braces because you want to protect your teeth by avoiding all these hard, acidic and sugary food!

Montch8
Posts: 13
Joined: Thu Mar 24, 2016 9:52 am

Re: Every cloud....

#13 Post by Montch8 »

Great to hear everyone's comments - I agree, Emily, I crave crunching something! We had a family Easter meal yesterday, which included some lovely, crunchy duck spring rolls ... I SO wanted to sink my teeth into them!

I enjoyed some quiche (without the surrounding pastry), smoked salmon, small bits of chicken & ham and a crustless slice of bread... getting there! My treat was the helping of white chocolate and raspberry brioche pudding - soft and squadgy and utterly hit the spot! ;)

This was day 10 - and the second day I've been without wax for a whole day. I found my mouth made lots of saliva at the start, which I thought was a bit annoying, as you find you keep swallowing, but now it's drying up a bit and I found my mouth insides were getting a bit sore. Still wearing wax at night to help rest the sore bits. I'm sure I look a million dollars, with my lips puffed out like Homer' s! Lol

Wishing you all luck with your fitting and getting used to food. Emily, what is Motrin? I've not heard of it.

emily0709
Posts: 90
Joined: Tue Mar 22, 2016 9:11 am

Re: Every cloud....

#14 Post by emily0709 »

Montch8 wrote:Great to hear everyone's comments - I agree, Emily, I crave crunching something! We had a family Easter meal yesterday, which included some lovely, crunchy duck spring rolls ... I SO wanted to sink my teeth into them!

I enjoyed some quiche (without the surrounding pastry), smoked salmon, small bits of chicken & ham and a crustless slice of bread... getting there! My treat was the helping of white chocolate and raspberry brioche pudding - soft and squadgy and utterly hit the spot! ;)

This was day 10 - and the second day I've been without wax for a whole day. I found my mouth made lots of saliva at the start, which I thought was a bit annoying, as you find you keep swallowing, but now it's drying up a bit and I found my mouth insides were getting a bit sore. Still wearing wax at night to help rest the sore bits. I'm sure I look a million dollars, with my lips puffed out like Homer' s! Lol

Wishing you all luck with your fitting and getting used to food. Emily, what is Motrin? I've not heard of it.

I just ate bread pudding. A lot of it. :oops:

Motrin is Ibuprofen (OTC pain reliever) ... I am in the US, it's popular here.
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