ok quick update tonight (its late here lol) yesterday went to the ortho to get checked the major pain i am having in my mouth around my back molar (near my throat!) he reckons its gum inflammation, yeah no crap it hurts!! so they have given me a special mouth rinse to use until hopefully that clears up, in the meantime to keep brushing and flossing even though it hurts and keep taking painkillers!
Teeth are still aching, mainly my lower ones & especially the one tooth down there that has been crowded towards the back of my mouth (that little bugger is giving me to worst throbbing day & night!) but that pain i can tolerate better than this major gum pain
All in all i guess i am coping ok, getting used to the pain everywhere

still using wax as the spring coil on my lowers rubs pretty bad on my gum and some of my right hand side lower brackets too. The ortho put a little clear sleeve over a wire on my right lower side (goes across a extraction site) as that has been cutting my cheek, but now that he has done that i think it was the bracket causing the worst of it

dont think i'll tell them that, as him fiddling with the wire etc hurt me.
Finally found some decent floss i have had a bit more luck in using! its called Oral B satin tape, and i find it kinda curls a bit when you pull out the length you want so i have been able to use it without a floss threader, i just thread it under the wire with my finger and grab it out the other side

i was quite proud of myself the other day when i managed to floss nearly all my teeth! mind you i was feeling tired and annoyed by the end of it

eating i have been going great guns, i just chew everything on my back left molar as its the only side thats not in pain

i have discovered i can pretty much eat anything as long as it can be teared or cut up into smaller pieces lol