what are your RETAINER wear instructions

If you have finished with your orthodontic treatment and are wearing retainers (or will be soon), this is a special place to connect with others in your (enviable) situation. Ask a question or make a comment about life post-braces.

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Re: what are your RETAINER wear instructions

#16 Post by Margie »

I have permanent retainers on the top and bottom, but I have an Essix for the top as well. I was told to wear the essix 24/7 for 6 months and then at night. I always wear it at night and sometimes during the day.

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