Retainer 411

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#1 Post by **xRetainerGirl88** » Sat Jun 07, 2008 12:38 pm

I'm gettin retainers next wed n I'm really really nervous. juss had my braces off n I'm expected 2 get this any ideas on how I can cope with these without freakin out?

#2 Post by **Dreamer** » Sat Jun 07, 2008 12:57 pm

Just follow the instructions from your orthodontist, keep them clean and wear them always! Remind yourself that you don't want to throw away what you've worked so hard for. The first year of retention is very important!

#3 Post by **jennielee81** » Sun Jun 08, 2008 2:27 pm

Retainers for me (I've had 3 types so far) have been a really easy part of my treatment.

Try to relax!! Let them be what they are, just something hanging out in your mouth to keep your teeth in place while you go about your life.

Let us know how it goes