Hi Dr Genecov (and everyone else).
I got my braces off just over a month ago. I've worn my upper Hawley retainer ever since and have now been told for the next 3 months at least I only have to make sure it's in 12 hrs a day.
I've done that the past 2 days but it's real tight when I put it back in (just before I go to bed). The next morning when I wake it feels normal again..
I just wondered whether this is normal? I'm tending to think maybe I should just keep it in full time for a while longer...
Any advice is much appreciated
Thanks
Retainer Advice
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