I think everyone has their own method, but I usually do the following below.
[Mainly because I'm a little anal about my mouth being clean. Especially after sleeping all night!! It feels, tastes, and smells horrible-- just like everyone elses mouth in the mornings..HAHA}
So I...
1. I Have to use MOUTHWASH FIRST!! (to remove the bad taste in mouth)
2. Then I FLOSS. To remove anything stuck between my teeth.
3. Manually brush -for the hell of it.
4. Electronic brush- because it cleans between braces better than manual.
5. Mouthwash again- Just to reassure myself that my mouth feels clean
This may sound a little anal to some, but I'm insecure if I don't think my mouth is clean or my breath smells, tastes, or feels funny!
Isn't brushing and flossing so relaxing?
This is where I get my thoughts together in the morning before heading out to work
PS: I repeat this process if I eat or drink anything!
So this process is done a few times a day!
Happy Flossing to all!
Giovannti. 26 years old with braces..
http://bracesandthecity.blogspot.com/
2nd Time w/Braces
Metal-First time 10 years ago
Ceramic-(Second time) Top Arch Installed 7/9/2008, Bottom Arch Installed 9/10/2008
Next Adjustment 11/25/2008
Word of advice: WEAR YOUR RETAINERS!!