Metal Mouth Message Board

Snacking is bad... Snacking is a big reason for waight gain I think. and eating too much... It's not soo much WHAT you eat as much as it is how MUCH you eat... Like French women eat lots of chocolate and wine and cheese but they arent fat cause they don't eat alot and they eat quality good tasting f...

Thanks for the tips guys!! I think I will have to get used to this... I might just end up eating less... But I don't really need to loose waight! after a few days I have noticed I am a little more used to the feeling. .But I do still need to take about 10-20 mins after each meal to clean out my food...

ok, So I was on invisaline for 2.5 years and that was completly fruitless... :( so I have switched to metal braces this week. And I have yet another 1.5 years to go.. :( This is taking waaay too long I should of started with metal braces! Oh well hindsite is 20/20. Neways.. with these new metal brac...